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  • Causes and symptoms of nutritional deficiencies

    , par SANUSq Research team 7 common nutritional deficiencies and symptoms

    Eating a well-balanced diet provides your body with all the nutrition it needs for proper growth and functioning. You need proteins, fats, carbohydrates, vitamins, minerals and...

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  • Vitamin B12 deficiency anemia

    , par SANUSq Research team Your quick guide to Vitamin B12 deficiency anaemia

    Anaemia (also spelt as anemia) is a condition where you don’t have enough healthy red blood cells circulating in the bloodstream.

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  • Vitamin c and joint pain

    , par SANUSq Research team Vitamin C And Joint Pain

    Vitamin C offers some incredible health benefits. While it is generally associated with improved immunity and healthy skin, vitamin C also plays a significant role...

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  • Benefits of cordyceps militaris

    , par SANUSq Research team What are Cordyceps Mushrooms?

    Cordyceps are a medicinal mushroom with historical roots in the Far East and South America. Today, Cordyceps (400 species of which!) are found all over...

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  • Winter and vitamin d deficiency

    , par SANUSq Research team Vitamin D deficiency during winter

    November brings the start of Winter in the Northern Hemisphere, which means sunlight isn’t sufficient enough to trigger the skin to produce Vitamin D, leading to...

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  • Glutathione in sports and exercise

    , par SANUSq Research team Glutathione Supplementations in Boosting Exercise Performance

    Glutathione is a powerful antioxidant naturally present in your cells. It plays a key role in keeping you overall healthy and supports healthy ageing. While its...

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  • Mushrooms for immunity

    , par SANUSq Research team Top 3 Mushrooms for Immunity

    Can mushrooms boost your immunity? Mushrooms, in general, are a rich source of minerals, vitamins, fibres and bioactive compounds and are considered as a healthy...

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  • Curcumin benefits

    , par SANUSq Research team Curcumin Benefits for Smokers

    Cigarette smoke contains thousands of dangerous chemicals, with at least 70 of them known to cause cancer. According to the USA CDC (Centers for Disease...

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  • Jiaogulan for stress and anxiety

    , par SANUSq Research team Jiaogulan: A Powerful Adaptogen To Beat Stress And Fatigue

    Chronic stress leads to far more serious implications than you may think. We’re not simply referring to mental or emotional stress from financial, relationship, and...

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  • Glutathione as antioxidant

    , par SANUSq Research team Glutathione: The Power Of ‘master Antioxidant’

    Glutathione's health benefits are vast and varied, as one of the most powerful antioxidants and detoxifying substances found in the human body.

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  • Health benefits of magnesium

    , par SANUSq Research team Benefits of Magnesium

    Do you often feel tired, achy and stiff? Are you not able to relax and sleep properly? Do you feel anxious, restless and depressed most...

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  • Linus Pauling vitamin c therapy

    , par SANUSq Research team Linus Pauling Vitamin C Therapy

    Atherosclerosis or build-up of plaque in the arteries is known as one of the major factors that contribute to the onset and development of coronary...

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  • Role of magnesium in bone health

    , par SANUSq Research team Magnesium in Preventing Bone Fractures

    Fractures are one of the leading causes of disability, and sometimes death, especially among the elderly.

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  • What is metabolic syndrome

    , par SANUSq Research team What is Metabolic Syndrome?

    Metabolic syndrome affects more than 30 percent of individuals over the age of 60. A serious health condition with implications of its own, metabolic syndrome...

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  • Vitamin C for skin health

    , par SANUSq Research team Vitamin C in skin health

    Chances are you take vitamin C to fight off colds and empower your immune system. In fact, its immune boosting benefits are so well-known that...

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